Hey, folks! I've always admired Jackie Chan's awesome martial arts skills and muscles in his movies. I'd love to have a physique like his, but no matter how hard I try, I can't seem to gain that kind of mass. Any tips or suggestions on how I can achieve that level of muscularity? Your advice would be highly appreciated!
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To build muscles like Jackie Chan, focus on a structured strength training program with progressive overload. Include compound exercises like bench press, squats, and deadlifts for overall muscle development. Ensure a protein-rich diet to support muscle repair and growth. While you're exploring ways to boost your progress, check out buying anavar online. It can potentially aid in muscle definition and strength. Stay persistent, and you'll be one step closer to your action-packed physique!